This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with TRISTAR Service Company

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Gratitude Habit

  • Better Relations between Men and Women (International Men's Day)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Tackling Negative Thoughts Associated with Trauma

  • Building Better Mental Health

Other Topics

    • Mental Health: Making a Difference Together
    • Effective Communication During a Crisis
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Rays of Sunshine
    • The Mind-Body Connection (2017)
    • Managing Anxiety
    • Help for Mental Illnesses
    • Seasonal Affective Disorder
    • Dealing with Panic Attacks
    • Moving Abroad
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Caring for your mental health
    • Caring for a loved one with autism
    • Sleep Difficulties