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Benefits with TRISTAR Service Company

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Better Mental Health

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • The Gratitude Habit

  • Lighten Up With Laughter

  • The Mind-Body Connection (2017)

Other Topics

    • Post-Traumatic Stress Disorder (PTSD) Basics
    • Processing the Loss of a Family Member by Suicide
    • Attention Deficit Hyperactivity Disorder in Adults
    • Eleven Tips for Dealing with Stress
    • Five Things You Should Know About Stress
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Managing Workplace Stressors
    • Being an Upstander
    • The Mental Strength Workout
    • Self-Care: Remaining Resilient 2
    • Creating Hope Through Action (World Suicide Prevention Day)