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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Check, challenge and change your thoughts

  • Creating a happiness hygiene routine

  • Decision-Making Tips

  • Assertiveness

Other Topics

    • The Power of Positive Reframing
    • Anger: Events, Cues, and Control
    • Psychological Fitness
    • Stress Management Primer
    • Got Resiliency?
    • Deflate the Pressure
    • Building your resilience
    • Optimism and Recuperation
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    • Daily Relaxation Tools
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
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