This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Team Fishel

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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    • Keeping an Open Mind
    • Information Overload (2015)
    • Understanding Resilience
    • Digging Deep
    • Deflate the Pressure
    • Taking time to recharge
    • Assertiveness
    • Getting a fresh start
    • Daily Relaxation Tools
    • Coping with Change
    • Understanding Bias
    • How to Set Meaningful Goals
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Achieve Your Goals by Changing Habits