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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • International Day Against Homophobia, Transphobia, and Biphobia

  • The Mental Strength Workout

  • The Gratitude Habit

  • Building Better Mental Health

  • Self-Care: Remaining Resilient

Other Topics

    • The Mind-Body Connection (2015)
    • Switch on to Being More Present
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Creativity 101
    • Lighten Up With Laughter
    • Change Is Inevitable
    • Deflate the Pressure
    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Building your resilience
    • Be a Thriver!
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • Make Time for Hobbies and Leisure Activities
    • Weekly Exercise and Physical Activity Plan
    • Goal Setting for Personal and Professional Excellence (Part 1)