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Benefits with Sycamore Community Schools

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Mental Health: Making a Difference Together

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Survivor's Guilt & Making it Through the War

  • Pause Breathe Resume

  • Information Overload (2015)

Other Topics

    • Lighten Up With Laughter
    • Parenting: Navigating in the Eye of the Storm
    • The Mind-Body Connection (2015)
    • Identifying Signs of Addiction in a Loved One
    • The Mind-Body Connection (2017)
    • Managing an Employee Who May Be Suicidal
    • Managing When the Stress Doesn't Go Away
    • Frequently Asked Questions About Counseling
    • Be Good to Yourself: Tips for Adults
    • Supervising an Employee with Suicidal Concerns
    • Caring for your mental health
    • Exercise and Depression
    • Preventing Smoking
    • Talking about suicide
    • Managing holiday stress