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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



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More about this Topics

  • Self-Care: Remaining Resilient

  • Information Overload

  • Emotional Wellness: Building Better Mental Health

  • Emotional Support: Staying Balanced in a Changing World

  • Rays of Sunshine

Other Topics

    • Coping with Anger
    • Friendships and Social Connections (Part 1): Benefits
    • Managing Political Anxiety
    • Boost Your Self-Esteem and Self-Confidence
    • Eco Anxiety: Everyday Strategies to Cope
    • Check, challenge and change your thoughts
    • Assertiveness
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Anger
    • Reframing Your Way Through 2022
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Building Resilience Muscles
    • Choose to Challenge (International Women's Day 2021)
    • The Mind-Body Connection (2017)