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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Information Overload

Review practical tips for managing your devices and applications to eliminate distraction and create more focus in your professional and personal lives.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Information Overload (PDF), Link opens in a new windowInformation Overload Transcript (PDF)

More about this Topics

  • The Path to Inner Peace

  • Unplugged: Digital Detoxing

  • Maximizing Your Day: Effective Time Management

  • Information Overload

  • Building Better Mental Health

Other Topics

    • Healthy Mind Toolkit
    • The Mind-Body Connection (2015)
    • Coping with Change
    • Reframing Your World
    • Disrupting Negative Thoughts (2017)
    • Deflate the Pressure
    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Stress Management Primer
    • Transgender Children and Youth: Understanding the Basics
    • STOP: A Mindfulness Exercise
    • The Mental Health Benefits of Staying Organized
    • Using Laughter to Reduce Stress