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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Building Better Mental Health

  • Reframing Your Way Through 2022

  • Information Overload (2015)

  • The Path to Inner Peace

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Making a Change
    • Lighten Up With Laughter
    • Emotional Support: Staying Balanced in a Changing World
    • Reframing Your World
    • Self-Care: Remaining Resilient
    • Goal Setting
    • Becoming a Stepparent
    • Parents' Influence on Their LGB Teen's Health
    • Personal Goal Setting Worksheet
    • Pillars of Resilience
    • Creating a happiness hygiene routine
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Deflate the Pressure
    • Anger