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Check, challenge and change your thoughts

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Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

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  • Taking time to recharge

  • Assertiveness

  • Deflate the Pressure

  • Decision-Making Tips

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Other Topics

    • Manage Stress and Build Resilience
    • Anger: Events, Cues, and Control
    • Winning Mind Games Counts in Business as Well as Sports
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    • Bullying of LGBT Youth and Those Perceived as LGBT
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