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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Planning for Success

  • Rays of Sunshine

  • Building Resilience Muscles

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Reframing Your World

Other Topics

    • Mindfulness Matters
    • Digging Deep
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Emotional Support: Staying Balanced in a Changing World
    • Creativity 101
    • Eco Anxiety: Everyday Strategies to Cope
    • Building Psychological Toughness
    • Weekly Exercise and Physical Activity Plan
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • The Power of Meditation
    • Decision-Making Tips
    • Don't Worry, Breathe Happy
    • Getting a fresh start
    • Check, challenge and change your thoughts
    • Assertiveness