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Benefits with Malibu Green Inc.

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Self-Care: Remaining Resilient

  • Disrupting Negative Thoughts (2017)

  • The Mental Strength Workout

  • Understanding Resilience

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Taking time to recharge
    • Change Is Inevitable
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Building your resilience
    • How to Get Organized
    • How to Set Meaningful Goals
    • Learning to Relax
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Using Laughter to Reduce Stress
    • Healthy Mind Toolkit
    • Maximizing Your Day: Effective Time Management
    • Rays of Sunshine
    • The Mind-Body Connection (2017)
    • Creativity 101