This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Steel Dynamics

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resiliency 101

  • The Mind-Body Connection (2015)

  • Will There Be a Couch? What to Expect From Counseling

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Pause Breathe Resume

Other Topics

    • Tackling Negative Thoughts Associated with Trauma
    • Understanding Resilience
    • Lighten Up With Laughter
    • Know Your Strengths
    • Disrupting Negative Thoughts (2015)
    • Anger
    • Decision-Making Tips
    • Deflate the Pressure
    • Getting a fresh start
    • Daily Relaxation Tools
    • Visualization Practice Exercise
    • Six Meditation Apps to Help You Remain Calm
    • Careers for People Who Are Creative
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • LGBTQ+-Inclusive Language