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Benefits with Steel Dynamics

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Rays of Sunshine

  • Planning for Success

  • Mindfulness Matters

  • Keeping an Open Mind

  • Creativity 101

Other Topics

    • Change Is Inevitable
    • Anger
    • Check, challenge and change your thoughts
    • Taking time to recharge
    • Creating a happiness hygiene routine
    • Setting Goals for Your Future
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Reframing Your World
    • Switch on to Being More Present
    • Unplugging from Social Media to Recharge Your Battery
    • Techniques to Relieve Anxiety and Stress
    • Doomscrolling: What It Is and How to Break the Habit
    • Dealing with Difficult Emotions
    • Psychological Fitness