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Benefits with Steel Dynamics

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • The Mind-Body Connection (2017)

  • Reframing Your Way Through 2022

  • Tackling Negative Thoughts Associated with Trauma

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    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Building your resilience
    • Decision-Making Tips
    • Turn Your Resolutions Into Real Solutions
    • Setting and Achieving Goals
    • Changing Family Roles
    • New Year's Resolutions for Mental Health
    • Being Happy
    • Lighten Up With Laughter
    • The Gratitude Habit
    • Making a Change
    • Stick With It
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)