This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Steel Dynamics

Your EAP offers these great resources.

Now Playing

Check, challenge and change your thoughts

  • Personal Growth
  • Personal Growth
  • Podcasts

Check, challenge and change your thoughts

Learn how to balance your priorities and create purposeful thoughts. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 43 seconds.

You can also

Download

More about this Topics

  • Decision-Making Tips

  • Anger

  • Laughter is the best medicine

  • Building your resilience

  • Creating a happiness hygiene routine

Other Topics

    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload (2015)
    • A Personal Guide to Building Resiliency and Coping with Change
    • Mindfulness Matters
    • Caring for Your Mental Health
    • Learn to Disconnect
    • Humor and Laughter Strengthens Relationships
    • Change Your Life with SMART Goals!
    • The Science of Goal Setting
    • Taking time to recharge
    • Change Is Inevitable
    • Assertiveness
    • Optimism and Recuperation
    • Daily Relaxation Tools

More about this Topics

  • Decision-Making Tips

  • Anger

  • Laughter is the best medicine

  • Building your resilience

  • Creating a happiness hygiene routine

Other Topics

    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Will There Be a Couch? What to Expect From Counseling
    • Information Overload (2015)
    • A Personal Guide to Building Resiliency and Coping with Change
    • Mindfulness Matters
    • Taking time to recharge
    • Change Is Inevitable
    • Assertiveness
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Caring for Your Mental Health
    • Learn to Disconnect
    • Humor and Laughter Strengthens Relationships
    • Change Your Life with SMART Goals!
    • The Science of Goal Setting