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Benefits with Steel Dynamics

Your EAP offers these great resources.

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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Creating a happiness hygiene routine

  • Hostility and Heart Disease

  • Change Is Inevitable

  • Deflate the Pressure

  • Daily Relaxation Tools

Other Topics

    • What Is Mental Health?
    • COVID-19: Coping with Stress
    • The Art (and Science) of Creativity
    • STOP: A Mindfulness Exercise
    • Achieve Your Goals by Changing Habits
    • Setting Realistic Goals
    • Assertiveness
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Building your resilience
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Path to Inner Peace
    • Lighten Up With Laughter
    • The Mind-Body Connection (2015)
    • Reframing Your Way Through 2022