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Benefits with Steel Dynamics

Your EAP offers these great resources.

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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Deflate the Pressure

  • Setting Realistic Goals

  • Taking time to recharge

  • Getting a fresh start

  • Decision-Making Tips

Other Topics

    • Emotional Support: Staying Balanced in a Changing World
    • Information Overload
    • Reframing Your World
    • Pause Breathe Resume
    • Tackling Negative Thoughts Associated with Trauma
    • Change Your Life with SMART Goals!
    • Making Time for Yourself
    • Be a Thriver!
    • Understanding Bias
    • Being Happy
    • Check, challenge and change your thoughts
    • Anger
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Building your resilience