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Benefits with Southern California Laborers

Your MAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Choose to Challenge (International Women's Day 2021)

  • The Gratitude Habit

  • Self-Care: Remaining Resilient

  • Digging Deep

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Unplugged: Digital Detoxing
    • Explore New Horizons and Expand the Mind
    • The Mind-Body Connection (2015)
    • Switch on to Being More Present
    • Stick With It
    • Change Is Inevitable
    • Decision-Making Tips
    • Creating a happiness hygiene routine
    • Assertiveness
    • Optimism and Recuperation
    • Achieve Your Goals by Changing Habits
    • Self-Esteem and Self-Confidence
    • Turn Your Resolutions Into Real Solutions
    • Setting and Achieving Goals
    • Building Connections with Others