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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Addressing Anxiety

  • Managing Workplace Stressors

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • Stress Buster: Managing and Taking Control of Your Life

Other Topics

    • Sleep Difficulties
    • Connecting the dots on wellness
    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Preventing Smoking
    • Five Action Steps for Helping Someone in Emotional Pain
    • Fighting Depression Around the Holidays
    • Your Child's Mental Health: Tips for Parents and Caregivers
    • Managing Anxiety in Times of National or International Tension
    • Helping Children Cope with Disaster
    • Being an Upstander
    • Building Resilience Muscles
    • Building Better Mental Health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Mind-Body Connection (2017)