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Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Resiliency 101

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Mental Health: Making a Difference Together

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Being an Upstander
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Addressing Anxiety
    • Self-Care: Remaining Resilient 1
    • Dealing with Difficult Emotions
    • Promoting Resilience
    • Obsessive-Compulsive Disorder (Part 2)
    • Mindfulness: Breath and Body Scan
    • Self-Care Strategies for Today's Busy Employees
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Optimism and Recuperation
    • Caring for your mental health