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Benefits with Scripps Health Inc

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Information Overload (2015)

  • Isolation: How to Mentally Cope with Socially Isolating

  • Mental Health Drives Performance (for Employees)

  • Understanding Resilience

Other Topics

    • Deflate the Pressure
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Snoring
    • Beyond the Baby Blues
    • Five Action Steps for Helping Someone in Emotional Pain
    • Managing Political Anxiety
    • Anxiety Disorders: Treatment
    • Bipolar Disorder in Children and Teens
    • Surviving Survivor Guilt
    • Building Better Mental Health
    • Stress Buster: Managing and Taking Control of Your Life
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Information Overload