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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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  • Teens and Depression

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    • Recognizing an eating disorder
    • Exercise and Depression
    • Talking about suicide
    • Sleep Difficulties
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    • Information Overload (2015)
    • Isolation: How to Mentally Cope with Socially Isolating
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    • Older Adults and Depression (Part 2)