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Benefits with Scripps Health Inc

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Information Overload

  • Disrupting Negative Thoughts (2017)

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Coping with Change

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • Caring for a loved one with autism
    • Winter Blues
    • Beyond the Baby Blues
    • Sleep Difficulties
    • Recognizing depression
    • Mental Health: Making a Difference Together
    • Parenting: Navigating in the Eye of the Storm
    • Understanding Resilience
    • Remaining Resilient During a Crisis
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Wildfires
    • What Is Social Phobia?
    • Self-Harm
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Do Social Ties Affect Our Health?