This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Scripps Health Inc

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Making a Change

  • Self-Care: Remaining Resilient 1

  • The Mind-Body Connection (2017)

  • Managing Workplace Stressors

Other Topics

    • Recognizing an eating disorder
    • Daily Relaxation Tools
    • Teens and Depression
    • Exercise and Depression
    • Caring for a loved one with autism
    • Building Resilience Muscles
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • The Mental Strength Workout
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Information Overload (2015)
    • The Mental Health Benefits of Staying Organized
    • Dealing with Difficult Emotions
    • Building Psychological Toughness
    • Maintaining Caution During the COVID-19 Pandemic
    • Navigate Stress this Season with a Holiday Roadmap