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Creating a happiness hygiene routine

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  • Optimism and Recuperation

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  • Laughter is the best medicine

  • Hostility and Heart Disease

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Other Topics

    • Assertiveness
    • Taking time to recharge
    • Anger
    • Getting a fresh start
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    • Emotional Support: Staying Balanced in a Changing World
    • The Mind-Body Connection (2017)
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • The Path to Inner Peace
    • Rays of Sunshine
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