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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Decision-Making Tips

  • Getting a fresh start

  • Change Is Inevitable

  • Setting Realistic Goals

Other Topics

    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Anger
    • Daily Relaxation Tools
    • The Gratitude Habit
    • Self-Care: Remaining Resilient
    • Reframing Your World
    • Building Resiliency 101
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