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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Check, challenge and change your thoughts

  • Creating a happiness hygiene routine

  • Getting a fresh start

  • Deflate the Pressure

  • Building your resilience

Other Topics

    • Canceled by COVID-19: Managing Disappointment
    • How to Make an Exercise Plan
    • Building Self-Esteem in Children Through Effective Praise
    • Finding Happiness in the Midst of a Pandemic
    • Why Camp?
    • The Mind-Body Connection (2015)
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    • Self-Care: Remaining Resilient
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    • Optimism and Recuperation
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