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Benefits with PRISM - Public Risk Innovation Solutions and Management

Your EAP offers these great resources.

The Path to Inner Peace

Getting off the fast track and getting in touch with what is important in your life is one pathway to inner peace. Understand the benefits of reaching inner peace and harmony through greater understanding of self, as well as the personal and work environments in which you live.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowThe Path to Inner Peace Handout (PDF), Link opens in a new windowMeditation_An Introduction (PDF)

More about this Topics

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Pause Breathe Resume

  • Tackling Negative Thoughts Associated with Trauma

  • Building Resiliency 101

  • Building Resilience Muscles

Other Topics

    • Creating a happiness hygiene routine
    • Anger
    • Taking time to recharge
    • Check, challenge and change your thoughts
    • Getting a fresh start
    • The Gratitude Habit
    • The Mind-Body Connection (2017)
    • Emotional Wellness: Building Better Mental Health
    • Unplugged: Digital Detoxing
    • Stick With It
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Turn Your Resolutions Into Real Solutions
    • Feeling Good: It's All About Energy
    • Stress Management Primer
    • Goal Setting for Personal and Professional Excellence (Part 2)