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Benefits with Northside Hospital

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Building Better Mental Health

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Winter Blues
    • Connecting the dots on wellness
    • Talking about suicide
    • Men and Depression
    • Emotional Wellness Toolkit
    • Autism Spectrum Disorder Information
    • Mental Illness
    • Tornadoes and Severe Storms
    • Better Relations between Men and Women (International Men's Day)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Effective Communication During a Crisis
    • Does Hi-Tech Cause Hi-Stress?
    • The Mind-Body Connection (2017)