This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Northside Hospital

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Survivor's Guilt & Making it Through the War

  • The Mind-Body Connection (2017)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

Other Topics

    • Caring for your mental health
    • Recognizing depression
    • Talking about suicide
    • Preventing Smoking
    • Optimism and Recuperation
    • Identifying Signs of Addiction in a Loved One
    • Self-Care: Remaining Resilient 2
    • Information Overload
    • International Stress Awareness Day 2020
    • Information Overload (2015)
    • Stress and Your Body
    • Do Social Ties Affect Our Health?
    • Behavioral Health Conditions in Police Officers
    • Hurricanes and Tropical Storms
    • Autism Spectrum Disorder: Diagnosis and Treatment