This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Noblesville Schools

Your EAP offers these great resources.

Reframing Your World

Discover the practical ways to reframe your perspective to live a more present and positive life.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

Click here to view Reframing Your World.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Self-Care: Remaining Resilient

  • Reframing Your Way Through 2022

  • The Path to Inner Peace

  • Building Better Mental Health

  • Setting Goals for Your Future

Other Topics

    • A Personal Guide to Building Resiliency and Coping with Change
    • Mindfulness Matters
    • Disrupting Negative Thoughts (2017)
    • Emotional Wellness: Building Better Mental Health
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Decision-Making Tips
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Why Camp?
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Invest in Yourself
    • What Is Mental Health?