This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Noblesville Schools

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

  • Know Your Strengths

  • Mindfulness Matters

  • Switch on to Being More Present

  • The Path to Inner Peace

  • Disrupting Negative Thoughts (2015)

Other Topics

    • Isolation: How to Mentally Cope with Socially Isolating
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Information Overload
    • Understanding Resilience
    • Maximizing Your Day: Effective Time Management
    • Getting a fresh start
    • Optimism and Recuperation
    • Assertiveness
    • Taking time to recharge
    • Hostility and Heart Disease
    • Managing Anxious Thoughts in Uncertain Times
    • Getting the Respect You Deserve
    • After a Disaster: Tips for Healthy Adult Relationships
    • Parents' Influence on Their LGB Teen's Health
    • Practicing Mindful Communication