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Benefits with Noblesville Schools

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

  • Digging Deep

  • Building Better Mental Health

  • Self-Care: Remaining Resilient

  • Emotional Wellness: Building Better Mental Health

  • Making a Change

Other Topics

    • Humor and Laughter Strengthens Relationships
    • Relaxation Techniques for Stress
    • Turn Your Resolutions Into Real Solutions
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • LGBTQ+-Inclusive Language
    • Daily Relaxation Tools
    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Hostility and Heart Disease
    • Getting a fresh start
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Planning for Success
    • Isolation: How to Mentally Cope with Socially Isolating
    • Healthy Mind Toolkit
    • Reframing Your World