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Benefits with Noblesville Schools

Your EAP offers these great resources.

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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Don't Worry, Breathe Happy

  • Optimism and Recuperation

  • Check, challenge and change your thoughts

  • Setting Realistic Goals

  • Deflate the Pressure

Other Topics

    • Creativity 101
    • Choose to Challenge (International Women's Day 2021)
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Self-Care: Remaining Resilient
    • Disrupting Negative Thoughts (2015)
    • Anger
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    • Hostility and Heart Disease
    • Daily Relaxation Tools
    • Building your resilience
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    • Benefits of Generosity
    • Relaxation Techniques for Stress
    • Self-Care Strategies for Today's Busy Employees
    • Mindfulness Apps and Resources