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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Anger

  • Building your resilience

  • Decision-Making Tips

  • Change Is Inevitable

  • Hostility and Heart Disease

Other Topics

    • Creating a happiness hygiene routine
    • Don't Worry, Breathe Happy
    • Setting Realistic Goals
    • Check, challenge and change your thoughts
    • Getting a fresh start
    • Setting Goals for Your Future
    • Rays of Sunshine
    • Tackling Negative Thoughts Associated with Trauma
    • Information Overload (2015)
    • Explore New Horizons and Expand the Mind
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Visualization Practice Exercise
    • Grounding Techniques to Help Control Anxiety
    • Goal Setting
    • Dealing with Panic Attacks