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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Information Overload

Available on demand September 19, 2017

Managing the enormous amount of information that is thrown at you is difficult. Understand what contributes to information overload and apply tips and tools for effectively managing information.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowInformation Overload.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • The Mind-Body Connection (2017)

  • Explore New Horizons and Expand the Mind

  • Digging Deep

  • Healthy Mind Toolkit

Other Topics

    • The Power of Meditation
    • Finding Happiness in the Midst of a Pandemic
    • Mindful Driving
    • Coming Out at Work
    • The Science of Goal Setting
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Deflate the Pressure
    • Getting a fresh start
    • Setting Realistic Goals
    • The Mental Strength Workout
    • Switch on to Being More Present
    • Building Better Mental Health
    • Planning for Success
    • Keeping an Open Mind