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Benefits with Small Group - California (ABF&ACA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Maximizing Your Day: Effective Time Management

  • Coping with Change

  • Will There Be a Couch? What to Expect From Counseling

  • Choose to Challenge (International Women's Day 2021)

  • Reframing Your Way Through 2022

Other Topics

    • Lighten Up With Laughter
    • Rays of Sunshine
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Setting Goals for Your Future
    • Reframing Your World
    • Creating a happiness hygiene routine
    • Decision-Making Tips
    • Setting Realistic Goals
    • Anger
    • Taking time to recharge
    • New Year's Resolutions for Mental Health
    • Doomscrolling: What It Is and How to Break the Habit
    • Good Mental Health at Every Age
    • Dealing with Panic Attacks
    • Understanding Bias