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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Stress Buster: Managing and Taking Control of Your Life

  • Beating the Blues

  • Self-Care: Remaining Resilient 2

  • Mental Health Drives Performance (for Employees)

Other Topics

    • How to Help Yourself or Others Who Are Depressed
    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Let's Talk About Eating Disorders
    • Self-Care After Disasters
    • What Is Mental Health?
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)
    • The Mind-Body Connection (2017)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • The Mental Strength Workout
    • Understanding Resilience
    • Optimism and Recuperation
    • Exercise and Depression
    • Beyond the Baby Blues
    • Daily Relaxation Tools
    • Managing holiday stress