This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Does Hi-Tech Cause Hi-Stress?

International Stress Awareness Day 2018 was on November 7th. The Link opens in a new windowInternational Stress Management Association (ISMA) promotes this day every year to reduce the stigma associated with stress and mental health. The 2018 theme focused on technology—the adverse effects of the 24/7 lifestyle supported by technology, as well as how technology can be leveraged to reduce stress and support mental health.

To honor the fact that 2018 is the 20th anniversary, your Employee Assistance Program (EAP) hosted an exclusive training session to help you to manage your stress more effectively. The below online seminar was presented and recorded for your convenience. Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • The Mind-Body Connection (2017)

  • Being an Upstander

  • Identifying Signs of Addiction in a Loved One

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

Other Topics

    • The Mind-Body Connection (2015)
    • International Stress Awareness Day 2020
    • Understanding Resilience
    • Will There Be a Couch? What to Expect From Counseling
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Helping Your Loved One Who Is Suicidal (Part 1)
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Suicide Prevention (Part 2)
    • Behavioral Health Conditions in Firefighters
    • Helping Children Cope with Disaster or Trauma
    • Managing holiday stress
    • Beyond the Baby Blues
    • Exercise and Depression
    • Snoring
    • Sleep Difficulties