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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Setting Realistic Goals

  • Deflate the Pressure

  • Creating a happiness hygiene routine

  • Don't Worry, Breathe Happy

  • Taking time to recharge

Other Topics

    • Assertiveness
    • Change Is Inevitable
    • Hostility and Heart Disease
    • Decision-Making Tips
    • Check, challenge and change your thoughts
    • Building Better Mental Health
    • Reframing Your World
    • The Path to Inner Peace
    • Disrupting Negative Thoughts (2015)
    • Emotional Support: Staying Balanced in a Changing World
    • Stress and Your Body
    • Behavioral Health and LGBT Youth
    • The Art (and Science) of Creativity
    • Relaxation Techniques for Stress
    • Weekly Exercise and Physical Activity Plan