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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Anger

  • Assertiveness

  • Creating a happiness hygiene routine

  • Optimism and Recuperation

  • Daily Relaxation Tools

Other Topics

    • Deflate the Pressure
    • Setting Realistic Goals
    • Getting a fresh start
    • Decision-Making Tips
    • Don't Worry, Breathe Happy
    • Six Meditation Apps to Help You Remain Calm
    • Canceled by COVID-19: Managing Disappointment
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    • Learning to Relax
    • The Power of Gratitude
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    • Making a Change
    • Reframing Your Way Through 2022
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