This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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  • Optimism and Recuperation

  • Getting a fresh start

  • Anger

  • Deflate the Pressure

  • Assertiveness

Other Topics

    • Lighten Up With Laughter
    • Setting Goals for Your Future
    • Reframing Your Way Through 2022
    • Information Overload
    • Healthy Mind Toolkit
    • Hostility and Heart Disease
    • Taking time to recharge
    • Decision-Making Tips
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    • Practicing Mindful Communication
    • Feeling Good: It's All About Energy
    • Managing Anxious Thoughts in Uncertain Times
    • Stress Management Primer
    • Why Time Management?