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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Survivor's Guilt & Making it Through the War

  • Lighten Up With Laughter

  • Remaining Resilient During a Crisis

  • Being an Upstander

Other Topics

    • The Path to Inner Peace
    • Mental Health Drives Performance (for Employees)
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • The Mind-Body Connection (2015)
    • Beating the Blues
    • Using Laughter to Reduce Stress
    • Fighting Stress? Ask the Coach
    • Finding Happiness in the Midst of a Pandemic
    • Coping with Crime Victimization
    • Managing an Employee Who May Be Suicidal
    • Talking about suicide
    • Sleep Difficulties
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Facts About Seasonal Affective Disorder