This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

More about this Topics

  • Maintaining Caution During the COVID-19 Pandemic

  • Losing the Holiday Blues

  • Managing Anxiety in Times of National or International Tension

  • Stress Hardiness

  • Behavioral Health Conditions in Firefighters

Other Topics

    • Sleep Difficulties
    • Managing holiday stress
    • Talking about suicide
    • Caring for a loved one with autism
    • Facts About Seasonal Affective Disorder
    • Stress Management Primer
    • How to Fight Stress and Ward Off Illness
    • Making Good Choices
    • Coping with Crisis in the Media (Part 2)
    • Stress and Aging
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • International Stress Awareness Day 2020
    • Lighten Up With Laughter
    • Does Hi-Tech Cause Hi-Stress?
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)