This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

More about this Topics

  • Social Apps to Keep Connected in Quarantine

  • Maintain a Healthy State of Mind: Middle School Students

  • Being Supportive to Someone Who Has Experienced Trauma

  • Depression in Women: Five Things You Should Know

  • Building Psychological Toughness

Other Topics

    • Exposure to Stress: Occupational Hazards in Hospitals (Part 1)
    • Coping with a Traumatic Event
    • Stress Hardiness
    • COVID-19: Coping with Stress
    • Bipolar Disorder: What Is It?
    • Connecting the dots on wellness
    • Pinpointing Your Sleep Problem
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Snoring
    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Maintaining Your Team's Resilience During a Crisis
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Pause Breathe Resume