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Benefits with Maine Education Association Benefits Trust

Your MAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

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  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

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    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Recognizing depression
    • Beyond the Baby Blues
    • Caring for your mental health
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Stress and Your Body
    • Challenging the Stigma of Mental Health
    • Remaining Resilient During a Crisis
    • Being an Upstander
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Stress Buster: Managing and Taking Control of Your Life