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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Mental Health: Making a Difference Together

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Being an Upstander

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Recognizing an eating disorder
    • Preventing Smoking
    • Snoring
    • Winter Blues
    • Pinpointing Your Sleep Problem
    • Shake It Off: Boosting Your Mood
    • Single-Session Therapy: Therapy Now
    • Mental Health
    • Coping with Crisis in the Media (Part 2)
    • Depression and College Students (Part 2)
    • Information Overload (2015)
    • Making a Change
    • Identifying Signs of Addiction in a Loved One
    • The Mind-Body Connection (2015)
    • Parenting: Navigating in the Eye of the Storm