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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Beating the Blues

  • Parenting: Navigating in the Eye of the Storm

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Effective Communication During a Crisis

  • Mental Health Drives Performance (for Employees)

Other Topics

    • Mental Health is Real
    • Five Things You Should Know About Stress
    • Tornadoes and Severe Storms
    • Care and Connection
    • Helping Your Loved One Who Is Suicidal (Part 3)
    • Pinpointing Your Sleep Problem
    • Sleep Difficulties
    • Managing holiday stress
    • Talking about suicide
    • Caring for your mental health
    • Providing Compassionate Support to Refugee Hosts
    • Self-Care: Remaining Resilient 2
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Will There Be a Couch? What to Expect From Counseling