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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Emotional Wellness: Building Better Mental Health

  • Does Hi-Tech Cause Hi-Stress?

  • Beating the Blues

Other Topics

    • Snoring
    • Daily Relaxation Tools
    • Winter Blues
    • Managing holiday stress
    • Teens and Depression
    • Autism Spectrum Disorder (ASD): Diagnosis and Treatment
    • Maintain a Healthy State of Mind: Middle School Students
    • Common Reactions After Trauma (Part 1)
    • What to Expect From Your First Counseling Session
    • The Preventable Death
    • Addressing Anxiety
    • Information Overload
    • Providing Compassionate Support to Refugee Hosts
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Pause Breathe Resume