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Benefits with Major Food Group LLC

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Lighten Up With Laughter

  • Mental Health Drives Performance (for Employees)

  • Beating the Blues

  • Self-Care: Remaining Resilient 1

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

Other Topics

    • Teens and Depression
    • Facts About Seasonal Affective Disorder
    • Connecting the dots on wellness
    • Exercise and Depression
    • Daily Relaxation Tools
    • The Gratitude Habit
    • Disrupting Negative Thoughts (2017)
    • Does Hi-Tech Cause Hi-Stress?
    • Parenting: Navigating in the Eye of the Storm
    • Tackling Negative Thoughts Associated with Trauma
    • Talking with Children During Infectious Disease Outbreaks
    • Mindfulness: Breath and Body Scan
    • Being Supportive to Someone Who Has Experienced Trauma
    • Autism Spectrum Disorder Information
    • The Preventable Death