This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Major Food Group LLC

Your EAP offers these great resources.

Providing Compassionate Support to Refugee Hosts

Almost four million people from Ukraine have become refugees since the conflict began. Thousands of selfless and benevolent people have offered their homes as refugee shelters to support those in need. This seminar explores how we can give back to those people, to support them with heartfelt compassion that they so readily demonstrate towards others.

Compassion is proactive; it goes beyond emotion and into action. The aim of this session is to provide practical and tangible ways you can support those who are providing essential emergency accommodation. This session will help individuals to

  • Understand and acknowledge the severity of the crisis and the need to support refugees
  • Explore practical ways to help hosts navigate the change process
  • Learn practical ways to support others using emotional intelligence
  • Identify ways to use connection and compassion to create strong foundations

Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5353777624414739715

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Rays of Sunshine

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Identifying Signs of Addiction in a Loved One

  • Pause Breathe Resume

Other Topics

    • Self-Care: Remaining Resilient 1
    • Mental Health: Making a Difference Together
    • Self-Care: Remaining Resilient 2
    • The Mental Strength Workout
    • Understanding Resilience
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Caring for your mental health
    • Optimism and Recuperation
    • Sleep Difficulties
    • Finding Happiness in the Midst of a Pandemic
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Self-Care After Disasters
    • Cutting and Self-Harm