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Benefits with LEARN

Your EAP offers these great resources.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • The Mental Strength Workout

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Information Overload (2015)

  • Maintaining Your Team's Resilience During a Crisis

  • Pause Breathe Resume

Other Topics

    • Exercise and Depression
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Sleep Difficulties
    • Beyond the Baby Blues
    • Maintain a Healthy State of Mind: Parents and Caregivers (Part 1)
    • Single-Session Therapy: Therapy Now
    • Coping with Grief After Community Violence
    • Coping with Crime Victimization
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Disrupting Negative Thoughts (2017)
    • Stress Buster: Managing and Taking Control of Your Life
    • Building Better Mental Health
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Remaining Resilient During a Crisis