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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • The Mind-Body Connection (2015)

  • A Personal Guide to Building Resiliency and Coping with Change

  • International Day Against Homophobia, Transphobia, and Biphobia

Other Topics

    • Keeping an Open Mind
    • The Gratitude Habit
    • Creating a Personal Development Plan
    • Emotional Wellness: Building Better Mental Health
    • Emotional Support: Staying Balanced in a Changing World
    • Getting Organized
    • Mindfulness for Your Health
    • Learn to Disconnect
    • Nurture Your Resilience
    • How to Make an Exercise Plan
    • Assertiveness
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Anger
    • Creating a happiness hygiene routine