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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Decision-Making Tips

  • Creating a happiness hygiene routine

  • Setting Realistic Goals

  • Hostility and Heart Disease

  • Don't Worry, Breathe Happy

Other Topics

    • Pause Breathe Resume
    • Lighten Up With Laughter
    • Understanding Resilience
    • Setting Goals for Your Future
    • Reframing Your World
    • Taking time to recharge
    • Building your resilience
    • Anger
    • Daily Relaxation Tools
    • Check, challenge and change your thoughts
    • After a Disaster: Tips for Youth
    • Becoming a Stepparent
    • After a Disaster: Tips for Healthy Adult Relationships
    • Coping with Change
    • Humor and Laughter Strengthens Relationships