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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

More about this Topics

  • Healthy Mind Toolkit

  • Keeping an Open Mind

  • The Mind-Body Connection (2015)

  • Disrupting Negative Thoughts (2017)

  • The Gratitude Habit

Other Topics

    • Understanding Resilience
    • Stick With It
    • Emotional Wellness: Building Better Mental Health
    • Setting Goals for Your Future
    • Disrupting Negative Thoughts (2015)
    • Don't Worry, Breathe Happy
    • Anger
    • Hostility and Heart Disease
    • Assertiveness
    • Building your resilience
    • Goal Setting for Personal and Professional Excellence (Part 1)
    • What Individuals in Recovery Need to Know About Wellness
    • Learn to Manage Stress
    • Mindfulness for Your Health
    • Hobbies Can Improve Your Life