This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

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  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • The Mind-Body Connection (2017)

  • Pause Breathe Resume

  • International Stress Awareness Day 2020

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    • Maintain a Healthy State of Mind: High School Students (Part 1)
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Emotions and Health: The Mind-Body Connection
    • Attention Deficit Hyperactivity Disorder in Adults: Treatments
    • Bulimia Nervosa (Part 1)
    • Caring for your mental health
    • Deflate the Pressure
    • Connecting the dots on wellness
    • Managing holiday stress
    • Optimism and Recuperation
    • Managing Workplace Stressors
    • Maintaining Your Team's Resilience During a Crisis
    • Building Better Mental Health
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Remaining Resilient During a Crisis