This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Building Resilience Muscles

  • Information Overload

  • Identifying Signs of Addiction in a Loved One

  • Stress Buster: Managing and Taking Control of Your Life

  • Making a Change

Other Topics

    • Caring for your mental health
    • Caring for a loved one with autism
    • Talking about suicide
    • Deflate the Pressure
    • Snoring
    • Does Hi-Tech Cause Hi-Stress?
    • International Stress Awareness Day 2020
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Beating the Blues
    • Understanding Resilience
    • Dealing with Change
    • Dealing with Work Stress
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Got Resiliency?
    • Complex Trauma and its Effects on Children