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Benefits with L.A. Care Health Plan

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

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    • Deflate the Pressure
    • Pause Breathe Resume
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • The Mind-Body Connection (2015)
    • Seasonal Affective Disorder: Treatment
    • Panic Disorder: When Fear Overwhelms—Part 1
    • Death of a Parent
    • Handling Stress: Part 2
    • Postpartum Depression: What Is It?