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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
Link opens in a new windownotes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Choose to Challenge (International Women's Day 2021)

  • Self-Care: Remaining Resilient

  • Know Your Strengths

  • Emotional Wellness: Building Better Mental Health

  • Stick With It

Other Topics

    • Creating a happiness hygiene routine
    • Optimism and Recuperation
    • Assertiveness
    • Decision-Making Tips
    • Hostility and Heart Disease
    • Understanding Bias
    • Doomscrolling: What It Is and How to Break the Habit
    • Making Good Choices
    • Using Laughter to Reduce Stress
    • After a Disaster: Tips for Youth
    • Will There Be a Couch? What to Expect From Counseling
    • A Personal Guide to Building Resiliency and Coping with Change
    • Creating a Personal Development Plan
    • Creativity 101
    • The Path to Inner Peace