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Maximizing Your Day: Effective Time Management

Does the day seem to fly by and you haven't accomplished a thing on your to do list? If time management is so easy to accomplish on our own, then why do we all feel overwhelmed? This session will provide a basic explanation of the time management process, provide characteristics of effective time managers, discuss the importance of prioritizing important events, and explore the role of delegation and communicating delegation requests with others.



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Download MP3 Zip File, Link opens in a new windowMaximizing Your Day - Effective Time Management Handout (PDF), Link opens in a new windowAction Plan Handout (PDF), Link opens in a new windowTime Management Log Handout (PDF)

More about this Topics

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  • Keeping an Open Mind

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Reframing Your Way Through 2022

  • Rays of Sunshine

Other Topics

    • Friendships and Social Connections (Part 1): Benefits
    • Psychological Fitness
    • New Year's Resolutions for Mental Health
    • Dealing with Change
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Anger
    • Laughter is the best medicine
    • Creating a happiness hygiene routine
    • Optimism and Recuperation
    • Assertiveness
    • Planning for Success
    • Disrupting Negative Thoughts (2015)
    • Information Overload
    • Building Resilience Muscles
    • The Gratitude Habit